Golden Goddess Guitar Leaderboard

Practicing, and Exercises in Hand Maintenance

Antonio Córdova

New Student
Nov 11, 2019
Hey, was just wondering about methods for preserving your hands while doing exercises and fundamentals, and trying to improve your speed and technique, all while lifting weights in the gym and doing other day to day things that require the use of your hand. I’m young, but tendinitis does exist in my family, so I’m looking for ways to avoid it before it starts.
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